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To parents of children with CHD
Want your child to grow up health and happy? Of course you do! Otherwise you would not have invested so many sleepless nights in the hospital trying to secure a healthy future for him/her.
It’s heart month!
What are you doing for your heart for heart month? Exercise is the best thing for it! I want you to challenge yourself! All you need is 10 minutes bouts three times a day.
Why do we need information on exercise and congenital heart defects?
We run the gamut. Some of us are competing in triathlons- or snow boarding aka Sean White. Some of us are stuck on the couch- needlessly. Some of us really are stuck on the couch. No matter where you are on the spectrum, activity is the key to your well-being.