Heart to Hartman

Health Guide for Congenital Heart Disease

Health Guide for Congenital Heart Disease

Welcome to Heart to Hartman!
Our mission is to empower the adult congenital heart community to take ownership of their health! We will help you decrease your risk of acquired heart disease and other chronic conditions. We provide information on exercise, activity, stress management, and healthy living. We want you to live your best life!

10 Tips to Optimal Wellness

Posted by on 8/9/22 in General Knowledge

What are you saying “yes” to when you should be saying “no”? 

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Earth Day Workout!

Posted by on 4/20/22 in Exercise

Exercise for Earth Day!

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Less than 5% of Adults are in Proper Care for Their CHD

Posted by on 4/11/22 in General Knowledge

...And now I know why. Let's be real, shall we? It is not because we were told we were fixed.…

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