Heart to Hartman

Health Guide for Congenital Heart Disease

Health Guide for Congenital Heart Disease

Welcome to Heart to Hartman!
Our mission is to empower the adult congenital heart community to take ownership of their health! We will help you decrease your risk of acquired heart disease and other chronic conditions. We provide information on exercise, activity, stress management, and healthy living. We want you to live your best life!

Women’s Wellness: Your Guide to Navigating Menopause.

Posted by on 4/10/23 in General Knowledge

have put together a workbook that targets some of the most common menopause symptoms and gives you tips to manage them

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Five Heart Healthy Breakfast Options for on the Go!

Posted by on 4/3/23 in Recipes

You can still get a heart healthy breakfast for on the go- no frozen processed food required, or allowed.

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This One is for the Ladies

Posted by on 12/22/22 in General Knowledge

Having Trouble Losing Weight?

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