Heart to Hartman

Health Guide for Congenital Heart Disease

Health Guide for Congenital Heart Disease

Welcome to Heart to Hartman!
Our mission is to empower the adult congenital heart community to take ownership of their health! We will help you decrease your risk of acquired heart disease and other chronic conditions. We provide information on exercise, activity, stress management, and healthy living. We want you to live your best life!

This One is for the Ladies

Posted by on 12/22/22 in General Knowledge

Having Trouble Losing Weight?

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10 Tips to Optimal Wellness

Posted by on 8/9/22 in General Knowledge

What are you saying “yes” to when you should be saying “no”? 

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Earth Day Workout!

Posted by on 4/20/22 in Exercise

Exercise for Earth Day!

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