Health Guide for Congenital Heart Disease
Welcome to Heart to Hartman!
Our mission is to empower the adult congenital heart community to take ownership of their health! We will help you decrease your risk of acquired heart disease and other chronic conditions. We provide information on exercise, activity, stress management, and healthy living. We want you to live your best life!
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10 Tips to Optimal Wellness
What are you saying “yes” to when you should be saying “no”?
Earth Day Workout!
Exercise for Earth Day!
Less than 5% of Adults are in Proper Care for Their CHD
...And now I know why. Let's be real, shall we? It is not because we were told we were fixed.…