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Five Heart Healthy Breakfast Options for on the Go!
You can still get a heart healthy breakfast for on the go- no frozen processed food required, or allowed.
Beet “Poke” Bowl with Edamame, Snap peas and Carrots and Sesame Mayo. Yum!
Beets are good for your heart and blood vessels
Crust-less Quiche
Easy breakfast!
Black bean burgers
It will take some time so maybe chose to do this one on a weekend! Or now that we are all home, we have plenty of time!