Heart to Hartman

Health Guide for Congenital Heart Disease


Beet "poke" bowl

Beet “Poke” Bowl with Edamame, Snap peas and Carrots and Sesame Mayo. Yum!

Posted by on 10/26/20 in General Knowledge, Recipes

Beets are good for your heart and blood vessels

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bowl of chili

Sweet Potato and Black Bean Chili with Avocado

Posted by on 6/30/20 in Recipes

So delicious!

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Crust-less Quiche

Posted by on 4/23/20 in Recipes

Easy breakfast!

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Black bean burgers

Posted by on 3/31/20 in General Knowledge, Recipes

It will take some time so maybe chose to do this one on a weekend! Or now that we are all home, we have plenty of time!

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