Heart to Hartman

Health Guide for Congenital Heart Disease

Sweet Potato and Black Bean Chili with Avocado

Posted on 6/30/20 in Recipes

Melissa Hartman MS, M.Ed ATC/LAT ACSM-CEP NASM CES

We love this one! It seems like a strange combination, and I was skeptical at first, but we love it. I usually add tortilla chips. I found this recipe in the Mealime app.

The recipe is pretty easy and so good for you. Black beans contain protein, approximately 8 grams/ cup. Sweat potatoes are great a source fiber. One cup contains 6 grams. Avocado has some good healthy fat and contains more potassium than a banana. Enjoy!



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