Posted by Melissa Hartman in General Knowledge
Strive for balance and wellness will come. Happy 2021
We have our store all set up and ready at Redbubble. Click on the link to receive 20.00 off your order while the offer lasts! Our shop is always open.
Posted by Melissa Hartman in Free Downloads, General Knowledge
These guidelines make me really excited!
Posted by Melissa Hartman in General Knowledge, Recipes
Beets are good for your heart and blood vessels
Posted by Melissa Hartman in Exercise, General Knowledge
Get a great workout from home!
Posted by Melissa Hartman in General Knowledge, How To
“How big will the scar be?”
It will take some time so maybe chose to do this one on a weekend! Or now that we are all home, we have plenty of time!
The best place to find your fellow CHDers is at a Heart Walk. When I started the one in Jacksonville, FL in 2013, I had no idea the wonderful people it would bring into my life.
…possibility of another intervention
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